This week I sat down with John from mhsupport4dads (you can find him under that name on Instagram) We talked openly about Johns upbringing and his relationship with his dad to becoming a father, before culminating with his journey to signpost the support out there for men struggling with mental health. Johns Instagram is packed with some fantastic content and interviews with other dads so please get over there and check it out. Some of the topics we cover in this weeks episode are the lack of support for men, what this current pandemic is doing for people’s mental health and suicide. As ever if you could hit the subscribe button and hit that bell notification that will help us reach more dads and ultimately help more people.

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